The 15-Minute Confidence Charge™ — Self-Esteem Quick Fix
$9.90
$19.0048% offConfidence isn’t a personality trait — it’s a skill you can train. The 15-Minute Confidence Charge™ — Self-Esteem Quick Fix is a comprehensive guide designed to help you reclaim self-worth through practical, science-backed techniques that you can complete in just 15 minutes.
What You’ll Discover:
Power Posture Activation: Transform your self-view by adopting a simple yet powerful body stance.
Micro-Win Memory Refresh: Revisit past successes to reinforce self-trust and resilience.
Self-Talk Reset: Reframe negative inner dialogue to strengthen your emotional foundation.
Strength Anchoring Exercise: Connect a physical gesture to a moment of personal power to access confidence on demand.
Self-Compassion Mirror Ritual: Practice daily self-kindness to build lasting self-respect.
Future Self Letter Sprint: Activate future-focused confidence by writing to or from your future self.
Why It Works:
Each practice is grounded in neuroscience and positive psychology, leveraging proven methods to cultivate self-esteem, foster resilience, and reshape self-perception.
How It Works:
The 15-Minute Confidence Charge is structured around the PERC Method — Plan, Eliminate, Replace, Create — a step-by-step framework that helps you address self-doubt systematically, replacing it with empowered thinking and actionable habits.
Results You Can Expect:
Immediate shifts in body language and self-perception
Greater emotional stability and self-compassion
Increased resilience and readiness to take on new challenges
Clearer self-identity rooted in personal strengths and future potential
Uncover the confidence that’s already within you — and let it shine, one 15-minute practice at a time.
©Mindora 2025
All Rights Reserved